Boys & Girls Summer Middle, High School, and College Athletes

Summer 2010 is right around the corner. This year at the STS Summer Program, we are expecting between 55-75 athletes. We will be limiting group size to 9 athletes. There will be a number of start times which you can find below. Each session will last 90 minutes. The program will begin on June 21st and run until August 26th. That is 10 weeks of focused effort towards making you a better athlete. If you want to add 10-20 pounds of muscle to your frame while getting faster, more powerful, and leaner, this is the only place to do it. If you are a female athlete the program will be a little different. You will not add mass, but get quicker, more flexible and skinnier. Send me an email at tssullivanjr@gmail.com to reserve your spot.

Start times:

Morning:
6am, 6:30, 7:15, 8, 8:45, 9:30, 10:15

Afternoon:
3pm, 3:45pm

PS. College program starts Mid May (whenever you get home) and high school athletes who get out of school earlier than the 21st can start sooner.