Based on a comment from the post with the grocery list, I wanted to share some info. The comment was basically, "Great! I bought all of this stuff, now what do I do with it?"
While Cait and I are definitely broadening our cooking horizons, we are by no means chefs. We always use recipes from other people. When cooking meals that will support your health and fitness goals, a great resource is Brian St. Pierre's blog, here: http://brianstpierretraining.com/index.php/category/recipes/. It would be irresponsible of me not to point you on to someone who has got 100 times more/better knowledge around food and nutrition than myself, and I really like Brian's stuff.
TSull
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