Sullivan Training Systems will be holding a women's boot camp starting next Saturday December 13th and running through the end of the Winter. Each session will be 50-60 minutes in length and cost $20 per session. Each session will feature:
Dynamic Warmup
Joint Mobility Complex
30 minutes of fast paced work designed to help attack body fat.
Sessions will be run at 10am, and 11:30am.
Spaces are filling fast, serious inquiries only.
tssullivanjr@gmail.com
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